For over a week, I've been going to bed really tired, only to end up tossing and turning and finally giving up about an hour later and getting out of bed. I read, I write, I try everything to get my mind quieted down so I can rest.
Nothing seems to work. I've even tried counting sheep.
I'm getting paranoid about going to bed because all I can think about is not going to sleep. And then, of course, I can't.
Anyone know of a cure?