I went to the doctor last Wednesday for my six month checkup. He told me my cholesterol was fantastic, my blood pressure was fantastic, and I was doing a great job with my exercise and weight loss regime...but...
My blood sugar is high. If I don't get it down, I'll become diabetic. I've been concerned about the numbers for over a year, and they aren't getting any lower. My last count was 118, and 125 is considered diabetic.
I'm making a change to my diet and hoping that, combined with exercise, will help to bring it back in line.
Do any of you have any suggestions?
Also, I've reopened my Keeping Hope Alive blog. You'll find the link on my website (click here). I've issued a challenge that I hope everyone will accept. Stop by and check it out.
Thanks for stopping by!