However, my mindless eating includes a jar of chocolate covered peanuts, sugar coated pecans, or other equally high sugar and bad for me foods! I can inhale a ton of these without thinking and afterward feel like a huge slug.
What I need to do is keep all bad foods out of the house. They are like a magnet to me and once I eat one, I'm a goner.
Anyone else out there guilty of mindless eating? Have you come up with a miracle cure?